The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Can We Change The Way We View Addiction?

November 30, 2017

As is often the case in many mental health cases, there is a stigma in how we see people who suffer from addiction. But what happens when we shift our entire paradigm of addiction issues? In this episode of The Brain Warrior’s Way Podcast, Tana Amen shares her story about how, against her wishes, she was chosen to be a messenger of change.

Opioids & Mental Health in America: What To Know

November 29, 2017

Dr. Daniel Amen’s recent visit to the White House to discuss our country’s opioid epidemic raised plenty of questions about how addiction can be treated or prevented. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the current state of heroin use, the most current and effective methods for treating this deadly addiction, and strategies to keep your children from exposing themselves to opiates.

Holidays & Anxiety: Stress the Halls

November 28, 2017

There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning vacations, buying gifts, and spending time in potentially volatile conversations with estranged family members doesn’t exactly scream Christmas spirit. However, as Dr. Daniel Amen and Tana Amen relay in this episode, you can choose not to fall into those stressful holiday habits.

End Your Addiction: Nutrition Habits For Recovery

November 21, 2017

Many alcoholics and drug addicts have poor nutrition habits, but the things they put into their body can rob them of what little nutrients they do have. In this last episode of a series focused on addiction rescue, Dr. Daniel Amen and Tana Amen discuss ways to use supplements as a strategy to train the body and brain.

Can Nutrition Assist In Healing An Addict’s Brain?

November 20, 2017

When it comes to treating a damaged brain, nutrition can be crucial to getting the mindset needed to kick bad habits. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss strategies to make sure what you put on your fork is going to help your cause, and not hurt it.

What Are The 5 Brain Types Associated with Addiction?

November 16, 2017

When we talk about treating addiction, too often we think in terms of a “one size fits all” approach, but there are different types of brain function associated with addiction. Sometimes what works best for some may actually be quite detrimental towards others. In this episode, Dr. Daniel Amen and Tana Amen reveal the five different brain types associated with addiction and give treatment methods for each type.

Is It Possible To Break Free From The Chains of Addiction?

November 15, 2017

Our pleasure centers are intended to handle an intermittent dripping of dopamine, but what happens when we pour dopamine onto our pleasure centers and drench them? In the first episode of a series on addiction, Dr. Daniel Amen and Tana Amen explain the science behind our compulsions, and the roles biology, psychology, and even genetics play in our predisposition to addictions.

Are You At Risk For Alzheimer’s Disease? Part 3 with Dr. Dale Bredesen

November 9, 2017

In the third and final episode of a series with Dr. Dale Bredesen, author of the new best-selling book “The End of Alzheimer’s,” Dr. Daniel Amen and Bredesen talk about the risk factors for Alzheimer’s and Dementia. By attacking all of these major risk factors, you are putting yourself in the best possible place to avoid cognitive troubles down the road.
CATEGORIES Memory Loss

Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen

November 8, 2017

In part two of a series with “The End of Alzheimer’s” author Dr. Dale Bredesen, Dr. Daniel Amen and Bredesen discuss some of the practical takeaways from his book, such as taking an integrative approach and getting the proper testing done, so you can identify areas of excess or deficiencies and balance them with the right diet and supplements.

The End of Alzheimer’s: Part 1 with Dr. Dale Bredesen

November 7, 2017

Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease. In the first episode of a three-part series with Dr. Dale Bredesen, author of the new best-selling book, “The End of Alzheimer’s”, Dr. Daniel Amen and Bredesen discuss the fully integrative approach to treating Alzheimer’s disease outlined in the book.
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