The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Life After Brain Trauma, Recovery and Hope With Jerri Sher

April 29, 2021

Dr Daniel Amen and Tana Amen chat with Filmmaker Jerri Sher about where the characters of her latest movie "Quiet Explosions: Healing The Brain" are now and how they are giving back to the community.

Healing Traumatic Brain Injuries of Firefighters and Football Players With Jerri Sher

April 28, 2021

Dr Daniel Amen and Tana Amen talk with director Jerri Sher about the various methods used to treat traumatic brain injury, including transcranial magnetic stimulation and hyperbaric oxygen.

The Harmful Effects of Not Treating Brain Injuries With Jerri Sher

April 27, 2021

Dr. Daniel Amen and Tana Amen continue their discussion with Filmmaker Jerri Sher about the many different harmful side effects of letting a brain injury go untreated and how a movie can illustrate this subject that doesn't often garner enough attention.
GUESTS Jerri Sher

What You Don’t Know About Traumatic Brain Injuries with Jerri Sher

April 26, 2021

Dr. Daniel Amen and Tana Amen sit down with Emmy Award winning director Jerri Sher to talk about the creative process for her latest film, "Quiet Explosions: Healing The Brain".
GUESTS Jerri Sher

Are You Struggling with Brain Fog? This Could Be Why

April 22, 2021

Dr. Daniel Amen and Tana Amen answer listener's questions about pandemic weight gain, how to lose it, and how to maintain healthy habits going forward. 
CATEGORIES COVID-19, Weight Issues

Brain in the News: How Covid Can Affect Existing Mental Health Conditions

April 21, 2021

Dr. Daniel Amen and Tana Amen go over the latest health statistics and Covid research. They discuss healthy anxiety and the different messaging about social distancing. 

How Children Are Made or Broken By Family Issues or Trauma

April 20, 2021

Dr. Daniel Amen and Tana Amen talk about the Fine balance between love and logic. They give tips on how to be a good listener and elevate confidence in children.
CATEGORIES Child Psychiatry

When Is It Okay to “Let Go”?

April 19, 2021

Dr. Daniel Amen and Tana Amen share personal parenting experience and discuss when is the right time to allow teenagers to make more adult decisions.

Amens Answer Your Questions: Triggers, Heartbreak, and Mental Focus

April 15, 2021

Dr. Daniel Amen and Tana answer listener questions about topics ranging from how to handle living in a trauma filled environment, to advise on how to deal with a broken heart. 
CATEGORIES Relationships

How Does Walking Improve Mood & Brain Health?

April 14, 2021

Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listeners about the correlation between certain bacteria and mental illnesses.
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