The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Nutrition Tactics to Supercharge your Brain – PT. 3 with Max Lugavere

April 26, 2018

In the third and final episode of a series with Genius Foods author Max Lugavere, Max shares some of his proven strategies for foods that will supercharge your brain. 
CATEGORIES Food
GUESTS Max Lugavere

What Foods Should I Eat? PT. 2 with Max Lugavere

April 24, 2018

Food is medicine, or it’s poison. In this episode of The Brain Warrior’s Way Podcast, Genius Foods author Max Lugavere shares his nutritional tips for detox, gut health, and brain health. 
CATEGORIES Food
GUESTS Max Lugavere

How to Become Smarter & Happier – PT. 1 with Max Lugavere

April 23, 2018

There’s a critical link between the foods you eat and the way your brain functions. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Max Lugavere, author of the new book Genius Foods. Max tells the story of how his mom’s heartbreaking diagnosis set him on the path to learn and spread the message of eating right.
CATEGORIES Food
GUESTS Max Lugavere

What Influence Does ADD Have on Relationships?

April 19, 2018

There are many reasons while some relationships thrive while others fail, but it’s no question that untreated ADD can devastate families and intimacy among couples. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen break down exactly how ADD threatens relationships.
CATEGORIES ADD / ADHD