The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Lessons I Learned from Criminals – PT. 3 with James Ackerman

March 28, 2018

In the final episode of a series with Prison Fellowship CEO, James Ackerman shares some of the life lessons he’s learned from rehabilitating inmates and changing lives, such as understanding the context of criminals’ lives.
CATEGORIES Overcoming

Forgiveness: Why It’s So Important- PT. 2 with James Ackerman

March 27, 2018

Sometimes the most difficult challenges we face in life are centered around those who have wronged us in some way. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Prison Fellowship CEO James Ackerman for a discussion on some of the more extreme cases of forgiveness.
CATEGORIES Forgiveness

How to Break the Prison Cycle- PT. 1 with James Ackerman

March 26, 2018

It’s been estimated that a staggering 77% of inmates will be arrested for a new crime within five years of being released from prison. James Ackerman, CEO of Prison Fellowship, has found that through his program, the rate drops all the way down to 17%. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen speak with James about how his fellowship’s 4 pillars help to turn people’s lives around for good.
CATEGORIES Overcoming

Does Holding Hands with Someone Affect Your Brain Waves?

March 21, 2018

When you hold someone’s hand, there is a surprising side effect in your brain waves. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe this phenomenon, and how it can either help or hurt your emotional state of being.
CATEGORIES Brain Health