January 2019 Episodes
A Cure to Many Gut/Brain-Related Illnesses with Dr. David Perlmutter
January 31, 2019
In the fourth and final episode in a series with Brain Maker author Dr. David Perlmutter, Dr. Daniel Amen and Dr. Perlmutter discuss an incredibly effective treatment for those who suffer from gut/brain related illnesses. But beware, this procedure is not for the squeamish!
CATEGORIES Gut Health
The Science Behind the Food Addiction with Dr. David Perlmutter
January 30, 2019
Why is it that we so often turn to unhealthy food for comfort, even when deep down we know that food is contributing to this discomfort? The answers may surprise you. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen is joined again by Dr. David Perlmutter for a discussion on the food industry, specifically how it genetically engineers foods to act on certain areas of your brain, making it harder to resist.
Can the Foods You Eat Change Your Genes? With Dr. David Perlmutter
January 29, 2019
With all the mixed and contradictory messages about what does and does not constitute a healthy diet, it can be difficult to separate fact from fiction. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen is once again joined by Grain Brain author Dr. David Perlmutter to discuss the surprising things science tells us about what to eat and what not to eat.
Your Lifestyle & Health: What’s the Connection? With Dr. David Perlmutter
January 28, 2019
Current scientific research has shown that the quickest, most efficient methods to dramatically change your health are centered around your diet and your lifestyle. But, as Dr. David Perlmutter states, people aren’t generally exposed to this type of information, because no company has a monetary stake in it. In the first episode of a 4-part series with Dr. Perlmutter, he and Dr. Daniel Amen discuss the specific ways certain lifestyle changes can drastically improve your health.
Health Strategies: Rewrite Your Story
January 24, 2019
To wrap up this series on happiness, Dr. Daniel Amen and Tana Amen introduce a new strategy, that when followed can dramatically change your life. The strategy is centered around a process that involves taking inventory of your life’s history, assessing how your actions have historically brought you closer or further from your goals, and then making the necessary adjustments to you’re your way towards a happy ending.