May 2020 Episodes
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How to Become Limitless Right Now, with Jim Kwik
May 28, 2020
In the final episode of a series with Jim Kwik, he and the Amens discuss some of the biggest tips from Jim’s new book “Limitless”. Jim discusses a surprising reason your memory is bad, why knowledge isn’t really power, and how the 3 S’s will give you what you need to accomplish any goal.
GUESTS Jim Kwik
Jim Kwik’s Formula for Sustained Motivation, with Jim Kwik
May 27, 2020
In Jim Kwik’s new book ‘Limitless’ he details his model to unlock new potential. But it’s not just about the methods, because Jim knows you need the motivation to follow through on your intentions. In the third episode of a series with Jim, he and the Amens discuss the formula that leads to limitless motivation.
GUESTS Jim Kwik
The 5 Things to Focus on While in a Quarantine Cocoon, with Jim Kwik
May 26, 2020
An interesting side effect of the coronavirus quarantine is that people are ‘cocooning’, preparing themselves to come out stronger, smarter, and better when this is all over. How can you maximize this process? In this episode of the podcast, Dr. Daniel Amen and Tana Amen are again joined by Jim Kwik, who gives you the 5 main things to focus on while transforming into a brand new you.
GUESTS Jim Kwik
How the 4 Digital Supervillains Steal Your Powers, with Jim Kwik
May 25, 2020
Technology has fundamentally changed our society in a way that makes things easier and more attainable, but with the good comes the bad. In this episode, the Amens are joined by ‘Limitless’ author Jim Kwik, who discusses how to be aware and vigilant of the negative effects of technology so you can defeat the 4 “digital supervillains” that try to steal your powers.
GUESTS Jim Kwik
The 5-Step Process to Managing Trauma, with Dr. Caroline Leaf
May 21, 2020
The COVID-19 Pandemic has brought with it a great deal of trauma for many people. Some people haven’t developed the proper coping mechanisms to help them get through these tough times, which can make things even worse. In this final episode of a series with Dr. Caroline Leaf, she illustrates her 5-step process to properly deal with emotional trauma, so you can make it through the difficult times with a healthy perspective.
GUESTS Dr. Caroline Leaf
Do Your Thoughts Have an Impact on Your Physical Health? With Dr. Caroline Leaf
May 20, 2020
You may be aware that stress can have a negative impact on your overall health, but what exactly is the connection between what you think and how you feel? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by author Dr. Caroline Leaf for an extensive discussion on how your emotional state influences your body to promote either health or illness.
GUESTS Dr. Caroline Leaf
How to Feel Comfortable with Uncertainty, with Dr. Caroline Leaf
May 19, 2020
Even without a global pandemic, the world is filled with uncertainties. The inability to properly deal with these uncertainties is one of the primary causes of trauma. In this episode, the Amens are once again joined by Dr. Caroline Leaf for a discussion of how thoughts, memories, and emotions interconnect to prepare you for whatever life throws your way.
GUESTS Dr. Caroline Leaf
How to Use Intention to Rewire Your Brain, with Dr. Caroline Leaf
May 18, 2020
Brain health issues have been skyrocketing during the pandemic, so it’s more important than ever that people take control to keep themselves safe. In this first episode of a series with “Switch on Your Brain” author Dr. Caroline Leaf, she and the Amens discuss how neuroplasticity allows you to make changes to way you feel and act through the process of intention.
GUESTS Dr. Caroline Leaf
Now is the Time to Improve Your Family Life
May 14, 2020
Although the COVID-19 pandemic has caused illness, stress, and economic disruption, there are silver linings hidden for those willing to look for them. In this last episode of a series on parenting in a pandemic, Dr. Daniel Amen and Tana Amen discuss their top strategies for tightening up the family unit for a stronger, happier, and more loving home, and why now is definitely the time to do it.