The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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How Can You Quit E-Cigarettes?

October 1, 2019

The recent epidemic of deaths and illnesses from e-cigarettes has made it clear that vaping poses a very real health hazard for teens and adults alike. But how can you quit this unhealthy habit? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss some of the brain-based strategies you can use to get yourself off of e-cigarettes for good.
CATEGORIES Smoking Health

The E-Cigarette Epidemic: How Unhealthy is Vaping?

September 30, 2019

With the recent headlines of illnesses and deaths attributed to vaping and the CEO of Juul promptly resigning, the nation’s attention is focused on e-cigarettes. So what is vaping? And what exactly is the threat it poses to our youth? In the first episode of a series on vaping, Dr. Daniel Amen and Tana Amen describe the physiological issues associated with e-cigarettes, and why their marketing campaigns have become so problematic.
CATEGORIES Smoking Health
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