The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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January 2018 Episodes

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How Do You Nurture Relationships With Ones Closest To You?

January 31, 2018

In the second episode of a two-part series on relationships, Dr. Daniel Amen and Tana Amen finish discussing their overview of the mnemonic “RELATING”, which gives powerful and effective shorthand advice for nurturing your relationships with those closest to you.
CATEGORIES Relationships

Do You Struggle In Relationships? This Could Be Why

January 30, 2018

Being connected is one of the most important functions of being human. Unfortunately, it can also be one of the most problematic. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen share their tips for successful relationships through their powerful mnemonic “RELATING.”
CATEGORIES Relating

What would you do if Disaster was Coming?

January 26, 2018

In the wake of the Hawaii false alarm debacle, Dr. Daniel Amen and Tana Amen share an intriguing discussion about disasters. If there were an actual imminent attack in your area, what would you do? How would you react? Is there anything you could do to better your chances of safety? Daniel and Tana share their personal perspectives.
CATEGORIES Disasters

Can Neurofeedback Help Anxiety & Depression?

January 25, 2018

In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jay Gattis to talk about neurofeedback. This process is used to address the brain’s focal abnormalities, especially ones that can’t be helped using supplements or medication. It can help with anxiety, depression, traumatic brain injuries, epilepsy, and even those who don’t have the ability to talk.
CATEGORIES Depression, PTSD, TBI, Trauma

Eating Disorders: Are There Multiple Types? with Dr. Jennifer Farrell

January 24, 2018

In today’s media-centric society, body image is as big a topic as ever. In the second episode of a two-part series with Dr. Jennifer Farrell, Tana and her discuss the many different types of eating disorders, their common causes, and ways to take the first step towards healthier eating habits.
CATEGORIES Body Image
GUESTS Dr. Jennifer Farrell

Substance Abuse: How Can You Help A Loved One Overcome Addiction? with Dr. Jennifer Farrell

January 18, 2018

In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jennifer Farrell, a Psychiatrist and Addiction Medicine Specialist. We discuss how the moral vs. medical mindset affects the barriers of communication that tend to exist with one who suffers from addiction, as well as strategies for rebuilding that healthy connection.
CATEGORIES Addiction
GUESTS Dr. Jennifer Farrell

Pressure & Social Media: How Can You Get Your Kids to Confide In You? with Chloe Amen

January 17, 2018

In the second and final episode of a two-part series on vulnerability, Tana Amen is joined by her daughter Chloe to discuss the ways a parent can get their children to open up and be honest with them. Kids’ experience is much different these days, and with many of them trying harder and harder to be noticed on social media, it often causes a disengagement in real life. Learn how to take the steps necessary to understand your children and lead by example, and they will likely find it easier to open up and connect with you.
CATEGORIES Child Psychiatry
GUESTS Chloe Amen

Parenting: Can Vulnerability Be a Good Thing? with Chloe Amen

January 16, 2018

In the first episode of a special two-part series, Tana Amen is joined by her daughter Chloe to discuss the role vulnerability plays in a young person’s development. Letting other people control how you feel will only hold you back, but when you tell yourself that being vulnerable is being bold, you’ll open yourself up to the opportunities that are only available when you let go of that fear.
CATEGORIES Vulnerability
GUESTS Chloe Amen

How Does Social Media Affect Children’s Everyday Lives? with Dr. Jay Faber

January 12, 2018

In part 2 of a series with child psychiatrist Dr. Jay Faber, Tana Amen and Dr. Faber dig into the topic of social media, and how it affects today’s youth. With some children spending as much as 5-7 hours a day on social media, it’s becoming more and more important that we understand the effect it’s having on children, specifically in regards to purpose, presence, and actual social skills.
CATEGORIES Parenting
GUESTS Dr. Jay Faber

What Is The Most Effective Form of Communication with Children? with Dr. Jay Faber

January 12, 2018

When a foster child comes into your life, they’ve often experienced trauma that makes it difficult for them to form new attachments. In this episode of The Brain Warrior’s Way Podcast, Tana Amen speaks with Dr. Jay Faber about his foundation ‘The Bony Pony Ranch’, and they discuss the methods used to build and maintain a solid, loving relationship with children.
CATEGORIES PTSD, TBI, Trauma
GUESTS Dr. Jay Faber

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