The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Tips for the Aspiring Entrepreneur – Pt. 3 with Dan Sullivan

July 18, 2018

In part 3 of a series with Strategic Coach Program’s Dan Sullivan, Dan gives his practical success tips for entrepreneurs. Dr. Daniel Amen weighs in with the role that the brain makes in all of Dan’s super helpful and actionable advice. 
CATEGORIES Success
GUEST/S Dan Sullivan

How To Make Your Brain Your Competitive Advantage at Work – Pt. 2 with Dan Sullivan

July 17, 2018

When it comes to success in the workplace, focus is the name of the game. In the second part of a series with Strategic Coach Program’s Dan Sullivan, he speaks with Dr. Daniel Amen about the importance of focus, not just in terms of moment to moment attention, but also in choosing to target the areas in which you have the most expertise.
CATEGORIES Success
GUEST/S Dan Sullivan

How the Karate Master Sustains his Victories – Pt. 3 with Senior Master Bob White

June 14, 2018

In the third and final episode on overcoming hardships with hall of fame karate Master Bob White, Dr. Daniel Amen and Tana Amen discuss the strategies involved in sustaining the rewards won in life’s victories, such as your support group, and coach-ability.
CATEGORIES Success
GUEST/S Bob White

How This Karate Master Defeated his Greatest Opponent- Pt. 2 with Senior Master Bob White

June 12, 2018

Everybody gets knocked down at one point or another, and we’ve all heard that what’s most important is that we get back up. But just how, exactly, do we do that? In part 2 of a series with hall of fame karate Master Bob White, Dr. Daniel Amen and Tana Amen discuss how to use your pain to create purpose for others, taking self-inventory, and being curious, not furious in the face of your mistakes.

CATEGORIES Success
GUEST/S Bob White

What Happens When Being “Tough” Isn’t Enough? Pt. 1 with Senior Master Bob White

June 11, 2018

When you’re the tough, wise person that others come to for help, how can you seek help for yourself? In the first episode of a series on overcoming hardships, Dr. Daniel Amen and Tana Amen are joined by hall of fame karate teacher Bob White to discuss his unique set of life circumstances, and how his response  these challenges changed his life forever.
CATEGORIES Success
GUEST/S Bob White

Top 5 Strategies for a Stronger Brain & Better Life

December 28, 2017

In the final installment of the Success Starts Here series, Dr. Daniel Amen and Tana Amen give you the five steps you can take to put you on the path towards better brain health today. Implement these simple habits now and you can truly change your brain and your life
CATEGORIES Success

Our Nutrition Principles: What to Choose & Lose

December 20, 2017

It’s no secret that what we put on the end of our fork matters when it comes to maintaining a healthy lifestyle. Most of us are living to eat when we really should be eating to live. In part 7 of the Success Starts Here series, Dr. Daniel Amen and Tana Amen give you a set of food rules you can incorporate in your life to radically change how you feel and function without feeling deprived of taste.

Why The Brain Hates Change

December 12, 2017

It’s been said that the only constant in life is change, but then why is it so hard for the brain to accept the all those changes? In episode 4 of a series called Success Starts Here, Dr. Daniel Amen and Tana Amen teach you how to train your brain to better handle change, and how to make sure those changes are the right ones to help you live a longer, more fulfilling life.
CATEGORIES Change, Success

Achieving SUCCESS: What Is The Starting Point?

December 5, 2017

The truth is, that in order to achieve your wildest dreams and goals you must first start at the ultimate starting point: your brain. In this first episode of a series called “Success Starts Here”, Dr. Daniel Amen and Tana Amen discuss the importance of laying the best possible foundation for success by optimizing the physical function of the brain.
CATEGORIES Success

When You Stop Learning, Your Brain Starts Dying – Part 3 of an Interview with Tom Bilyeu

July 7, 2017

In the final episode with Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen dig into the topic of new learning. Success leaves clues, and therefore your role models and peers can often rub off on you in either a positive or negative way. Learn how to identify which is which, and how basing your self-esteem on the concept of you as a “learner” may help you evoke major positive changes in your life.
CATEGORIES Success
GUEST/S Tom Bilyeu
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