The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Why You Shouldn’t Solve All Your Problems, with Dr. John Townsend

November 14, 2019

According to Dr. John Townsend, the key to growth, whether it be for large companies or for a single individual, is the need to need. What this means is that we need to have others that we rely upon, that we need in order to achieve success. In the final episode with Dr. Townsend, he shares with Daniel and Tana Amen some of the ways that needing other people (certain types of other people!) can bring us closer to our goals.
CATEGORIES Community

Setbacks: The Best Way to Respond, with Dr. John Townsend

November 13, 2019

Setbacks are a normal part of life. No one goes through life without having some setbacks to respond to from time to time. But it’s how we respond to these moments that make us who we are. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen are once again joined by Dr. John Townsend for a discussion on how you can utilize the help of others to get back up when you fall, and how to appropriately take responsibility for your contributions, in both good times and bad.
CATEGORIES Motivation

Engaging Your Tribe: How to Recruit Mentors, Coaches, and Friends, with Dr. John Townsend

November 12, 2019

Studies have shown that people who lack in good friends and mentors in their life tend to struggle more both emotionally and physically. But if you don’t have anyone on your side, how can you bring people in? In the second episode of a series on “relational nutrients,” Dr. John Townsend discusses a recruitment process you can use to filter the types of people that are going to be most beneficial in your life to help you move forward.

How to Connect With People to Fuel Your Life, with Dr. John Townsend

November 11, 2019

In some ways, people are like the foods you eat. Some of them are rich in nutrients, while others simply drain you of your health. In this first episode of a series with “People Fuel” author Dr. John Townsend, he and the Amens discuss how the people around you affect your life, and how you can use Dr. Townsend’s “relational nutrients” grid to define the deficiencies in your “people fuel diet” and then find ways to supplement.
CATEGORIES Relationships

What Makes a Great Leader?

January 16, 2017

Whether it's in the family, in governments, or businesses, all these instutitions are in dire need of great leaders.  In this episode of Brain Warrior's Podcast, we'll talk to Dr. John Townsend about the secret sauce of raising great leaders.  Dr. Townsend works with leaders and organizations by providing team and executive coaching, corporate consulting, and by giving conference presentations.  He coaches families and family businesses.  John conducts the Townsend Leadership Program, developing leaders at sites nationwide.   He also formed the Townsend Leadership Coach Group, which trains leaders to run their own training teams.
CATEGORIES Community

The Teenage Brain – How to Train Teens in Building the Right Boundaries

January 13, 2017

This is our first milestone for this podcast, and believe it or not, we've just reached our 50th episode.  So from all of us here at the Amen Clinic, thank you for your continued support and the wonderful feedback and reviews that you've left on iTunes.  Now to celebrate this milestone, we're joined by Dr. John Townsend, a prolific, New York Times bestselling author of almost 30 books.  Today's topic is all about the teenage brain. It's a topic that's near and dear to us because we too have a teenager who is so special in our life.  The problem is, in many families, these teens don't get the attention they need to prepare themselves for the future, to be the next leaders. They are left vulnerable to negative influences.  If you're in that same boat, be sure to listen, as Dr John Townsend shares with us his expertise in helping parents raise up teens with the right boundaries. 
CATEGORIES Brain, Teenagers

How to Create Boundaries That Build Relationship with Dr John Townsend

January 12, 2017

Successful relationships are built on mutual respect of another person's boundaries and limitations. When someone encroaches another person's boundaries, it means no less than trouble.  One of the most simple way of creating boundaries for yourself is by practicing a graceful way of saying no when you feel that it's against your principle, your health, or your well being. Unfortunately, many fall into becoming men pleasers which simply means giving up on someone's boundaries.  Today's episode, we'll dig deeper into this topic and we'll have Dr. John Townsend, New York Times bestselling author, business consultant, leadership coach, psychologist, and author of Boundaries: When to Say Yes, When to Say No-To Take Control of Your Life.

Entitlement Cure – How to Break the Grip of Entitlement by Instilling Accountability and Responsibility with Dr. John Townsend

January 11, 2017

If there's one thing that keeps people from succeeding, it's their sense of entitlement. And that's what we're going to discuss today. Why is this entitlement so detrimental to developing responsible and accountable children or employees and how are we going to tackle this societal disease. Today's guest is an expert on this topic and he's written the book, The Entitlement Cure along with many other books.  Dr. John Townsend is a New York Times bestselling author, business consultant, leadership coach and psychologist. He has written or co-written 27 books, selling 8 million copies, including the Boundaries series; Leadership Beyond Reason; and Handling Difficult People. I'm sure you'll enjoy the insights in this episode so be sure to stick around. And if you haven't subscribe, be sure to subscribe to this podcast so you won't miss out on three other interviews we have with Dr. Townsend.  
CATEGORIES Entitlement
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