The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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How a Disability Can Be an Inspiration, Not a Limitation with Kelli Davis

June 27, 2019

Kelli Davis has seen and been involved with many miraculous stories of children facing and overcoming huge obstacles. What she’s learned from these stories is that perspective can make all the difference. In the last episode of a series on miracles and giving, Kelli shares the incredible story of how a child born without a lower jaw thought outside the box to realize his life’s dream as a musician.
GUESTS Kelli Davis

Miracle Stories: How David Ortiz’s Home Run Changed a Life with Kelli Davis

June 26, 2019

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by Kelli Davis from The Children’s Miracle Network for a discussion on miracles. Kelli shares an unbelievable story of how a young boy with a congenital heart defect inspired a famous baseball player to create his own miracle, which had reverberations that changed lives and gave hope to many who didn’t have it before.
GUESTS Kelli Davis

Can Donating to Charity Help Your Brain? with Kelli Davis

June 25, 2019

In her work with The Children’s Miracle Network, Kelli Davis brushes shoulders with high-profile celebrities on a regular basis. These interactions have resulted in some surprising lessons about what makes people truly happy. In this episode of the podcast, Dr. Daniel Amen, Tana Amen, and Kelli describe what egoistic altruism is, and Kelli tells a heartwarming story of what happened when a famous superhero actor visited a children’s hospital.
GUESTS Kelli Davis

The Miracle of Purpose with Kelli Davis

June 24, 2019

Miracles occur every day. Some are major life changes, while others are smaller and may even go unnoticed at first. Learning to recognize life’s miracles and use them to bring purpose in your life can be one of the most efficient paths towards a fulfilled life. In this week’s series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Kelli Davis from the Children’s Miracle Network to discuss miracles and giving. This episode focuses on how charity can give your life purpose.
GUESTS Kelli Davis

Hypnosis and Kids: What’s Safe? with Dr. Jeffrey Zeig

June 20, 2019

Children tend to have highly suggestible brains, which makes them all the more vulnerable to some of the negative messaging in society, most often found on certain social media platforms. So due to their easily influenced brains, is it best to just keep kids away from hypnosis until their brains have developed properly? In the fourth and final episode in a series on hypnosis, Dr. Daniel Amen, Tana Amen, and Dr. Jeffrey Zeig give their surprising views when it comes to medical hypnosis and children.

Can Hypnosis be Used as a Performance Enhancer? with Dr. Jeffrey Zeig

June 19, 2019

Medical hypnosis can be used to help different people in different ways, from something like quitting smoking all the way to treating multiple-personality schizophrenia. However, some people are affected more strongly than others. In fact, it’s been estimated that although about 85% of us can be hypnotized, only about 15% are able to go into a deep trance. In this episode of the podcast, Daniel and Tana Amen are joined by Dr. Jeffrey Zeig for an in-depth discussion on the ways in which hypnosis can positively impact lives.

Myths About Hypnosis: What’s True? with Dr. Jeffrey Zeig

June 18, 2019

There are many misconceptions when it comes to hypnosis. Often the word itself invokes mental images of movie villains forcing innocents to carry out some diabolical plan against their will. But is this level of suggestion scientifically possible? Is it merely a sham? Or can it actually help people? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are again joined by Dr. Jeffrey Zeig to shine some scientific light on some of the common myths surrounding hypnosis.

Can you Learn Things Easier Using Hypnosis? with Dr. Jeffrey Zeig

June 17, 2019

A famous psychotherapist, Milton Erickson, explored the concept of utilization, which involves using the reality of your situation to help you, rather than merely analyzing it. It is with this concept in mind that Erickson found the technique of hypnosis to be particularly useful, especially to those with infirmities and other similar predicaments. In the first episode of a series on hypnosis, Dr. Daniel Amen and Tana Amen are joined by Dr. Jeffrey Zeig, founder of the Milton H. Erickson Foundation, for a discussion on hypnosis, and how Zeig’s interactions with his mentor opened his eyes to the concept of arousal states.

Eat Like You Give a Fork with Mareya Ibrahim

June 13, 2019

In the final episode of a week-long series on nutrition, Tana Amen is once again joined by Mareya Ibrahim, the “Fit Foodie.” In this final episode, Mareya gives some of the top tips from her new book “Eat Like You Give a Fork” to arm you with the proper information and motivation to start the process of changing your eating habits for a healthier brain and a healthier life.

How to Find Motivation to Eat Healthier with Mareya Ibrahim

June 12, 2019

Have no illusions, adopting healthy eating habits is no simple task. With the messaging we’re constantly being shoveled from the food industry and even social media, acquiring a healthy body and mind can seem out of reach. But there are ways to find motivation that work for you. In this episode of The Brain Warrior’s Way Podcast, Tana Amen and “Fit Foodie” Mareya Ibrahim give you practical tips you can use to integrate a healthier nutrition routine.
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