The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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How the Karate Master Sustains his Victories – Pt. 3 with Senior Master Bob White

June 14, 2018

In the third and final episode on overcoming hardships with hall of fame karate Master Bob White, Dr. Daniel Amen and Tana Amen discuss the strategies involved in sustaining the rewards won in life’s victories, such as your support group, and coach-ability.
CATEGORIES Success
GUEST/S Bob White

How This Karate Master Defeated his Greatest Opponent- Pt. 2 with Senior Master Bob White

June 12, 2018

Everybody gets knocked down at one point or another, and we’ve all heard that what’s most important is that we get back up. But just how, exactly, do we do that? In part 2 of a series with hall of fame karate Master Bob White, Dr. Daniel Amen and Tana Amen discuss how to use your pain to create purpose for others, taking self-inventory, and being curious, not furious in the face of your mistakes.

CATEGORIES Success
GUEST/S Bob White

What Happens When Being “Tough” Isn’t Enough? Pt. 1 with Senior Master Bob White

June 11, 2018

When you’re the tough, wise person that others come to for help, how can you seek help for yourself? In the first episode of a series on overcoming hardships, Dr. Daniel Amen and Tana Amen are joined by hall of fame karate teacher Bob White to discuss his unique set of life circumstances, and how his response  these challenges changed his life forever.
CATEGORIES Success
GUEST/S Bob White
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