Category: Sugar
Red Dye #40: The Colorful Killer
August 17, 2017
In the same way that sugar can go by many different names, so too is red dye. Because it is identified in so many different ways, it can be difficult to locate on the list of ingredients. Studies have shown that red dye can be very detrimental to your health. Dr. Daniel Amen and Tana discuss this deadly ingredient and teach you how to find it in the items on your shopping list.
How To Spot The Many Names of Sugar On Food Labels
August 16, 2017
It goes by many names and comes in many forms and disguises, but no matter how you look at it, sugar is one of the biggest enemies of a healthy diet. It can cause inflammation in you system, and even lead to major diseases such as Diabetes and Alzheimer’s disease. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen teach you how to identify the many faces of sugar in your own diet.
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