The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Brain in the News: How Covid Can Affect Existing Mental Health Conditions

April 21, 2021

Dr. Daniel Amen and Tana Amen go over the latest health statistics and Covid research. They discuss healthy anxiety and the different messaging about social distancing. 
CATEGORIES Anxiety

How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen

April 7, 2021

Dr Bredesen touches on the topic of isolation and how it affects mental decline, especially in nursing homes where stimulation is key. He reviews some practices that people can use to keep their brain healthier for longer, by continuing ancestral traditions our bodies inherited through evolution. For more information on Dr. Bredesen's new book, The End of Alzheimer's Program, visit https://www.amazon.com/End-Alzheimers-Program-Protocol-Cognition-ebook/dp/B081Y3QF4C
CATEGORIES Anxiety, Depression
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