December 2016 Episodes

Dr Amen Q&A Session 2 Part 1
December 31, 2016
Enjoy today's two-part Question and Answer session where Dr Amen was asked a variety of questions, from the relation of PMS to brain health, which is better hypoglycemia or hyperglycemia, and more.
Be sure to subscribe to this podcast so you can get notified of part 2 and the future episodes of Brain Warrior's Way Podcast.
Have a blessed and brain healthy new year!

Get Your Black Belt in Brain Health
December 30, 2016
Tana's milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her doctor not to engage in martial arts because of many health issues and ultimately battling cancer too, Tana's fighting spirit still tells us what we can do even when the odds are against us. So today, we'll get to know Tana's story how she earned her black belt and how she continues to that training to achieve a black belt in brain health.
So today, we'll get to know Tana's story, how she earned her black belt and how she continues with her training to achieve a black belt in brain health.

Steps to Prevent Alzheimers Disease
December 29, 2016

7 Critical Reasons Not to Ignore PTSD Anxiety and Depression
December 28, 2016
Believe it or not, but growing up in a violent environment causes the same brain changes in children as soldiers in war.
When you grow up troubled, in a chaotic or an aggressive environment, it can actually change your brain, perhaps for the rest of your life.
Join us in this episode as we discuss this topic on why you shouldn't ignore PTSD anxiety, and depression.

ADD & The Powerful Female Brain
December 27, 2016
Attention Deficit Disorder or ADD is a highly genetic issue. While some of the symptoms may go unnoticed it's always a good thing to pay close attention if you suspect them to have it, especially if your child has short attention span and has difficulty getting organized or focused.
Listen to this episode and get to know some tips and insights based on a first hand experience.

Discover- Is it PTSD or Traumatic Brain Injury?
December 26, 2016
In this episode of Brain Warrior's way podcast, we're going to discuss this landmark research paper on brain imaging and behavior where we can distinguish between people who've had been physically traumatized versus those who've had emotional trauma.

Dr Amen’s Q&A Session – Part 3
December 24, 2016
Check out the third and final part of Dr Amen's question and answer segment. To listen to the previous Q&A sessions go to:
Part 1: http://www.brainwarriorswaypodcast.com/index.php/dr-amen-qa-session-1/
Part 2: http://www.brainwarriorswaypodcast.com/index.php/dr-amens-qa-session-part-2/

Is Stress Dominating your life?
December 23, 2016
We all face stress at some point in our lives. The sad thing is, not all of us are equipped to really deal with stress head on. So today, we're taking the time to share with you our personal and proven strategies that we've used all these years to effectively manage stress in our life.

Three Quick Steps to Block Negative Thinking
December 22, 2016
In today's episode, we're going to talk about the three steps on how you can block and eliminate those negative thoughts. Some simple tips to make sure you don't dwell on those negative thoughts but replace it with something positive and useful for your brain.

Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks
December 21, 2016
You can't avoid stress. That's a fact. Fortunately, there are many ways you can do to ensure that you're able to manage those stresses instead of just absorbing them day by day. Stick around and listen to today's episode where we discuss the four quick ways to ease those stresses and anxieties this holiday season.
Categories
Guests
- Alize Castellanos
- Andy Ramage
- Anne-Marie Principe
- Anthony Davis
- Barry Goldstein
- Bob White
- Chase Mattioli
- Chloe Amen
- Chris Browning
- Colonel Jill Chambers
- Dan Sullivan
- Darin Olien
- Dave Asprey
- Denny Salisbury
- Dr. Caroline Leaf
- Dr. Charles Fay
- Dr. Dale Bredesen
- Dr. Darria Gillespie
- Dr. David and Daniel Root
- Dr. David Perlmutter
- Dr. Derose
- Dr. Derwin Gray
- Dr. Earl Henslin
- Dr. Emily Morse
- Dr. James Gordon
- Dr. Jay Faber
- Dr. Jeffrey Zeig
- Dr. Jennifer Farrell
- Dr. Jennifer Love
- Dr. Jim Fay
- Dr. John Townsend
- Dr. Jonny Bowden
- Dr. Joseph Pizzorno
- Dr. Josh Axe
- Dr. Judith Orloff
- Dr. Kabran Chapek
- Dr. Lisa Strohman
- Dr. Mark Filidei
- Dr. Mark Houston
- Dr. Mark Hyman
- Dr. Martin Katz
- Dr. Michael Breus
- Dr. Mike Dow
- Dr. Parris Kidd
- Dr. Rebecca Siegel
- Dr. Robert Lustig
- Dr. Shane Creado
- Dr. Sharon May
- Dr. Stephen Hayes
- Dr. Steven Masley
- Dr. Todd Ovokaitys
- Dr. Uma Naidoo
- Dr. Wayne Jonas
- Gary Busey
- Guy Finley
- Helen Irlen
- James Ackerman
- Jay Shetty
- Jerri Sher
- Jim Karol
- Jim Kwik
- Joan Lunden
- Josh Perry
- Julianne Hough
- Justin Wren
- Kathy Smith
- Kelli Davis
- Kelly Vlahakis-Hanks
- Leeza Gibbons
- Lisa Ackerman
- Lisa Sasevich
- Mareya Ibrahim
- Maria Shriver
- Mark Wolynn
- Mary Schlesinger
- Max Lugavere
- Michael Peterson
- Miles McPherson
- Rachele Brooke Smith
- Rice Broocks
- Roger Love
- Sandra Maddox
- Shannon Kenitz
- Shawn Stevenson
- Tom Bilyeu
- Troy and Shannon Zeeman
- Winn Claybaugh
- Wymford Dore
- Zoe Davis