The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

stars review

Perseverance Is Key To Surpassing Mental Health Threshold With Dr. Dale Bredesen

April 8, 2021

Experiencing pushback from the academic community, Dr Bredesen Discusses the cyclical nature of the ever changing field of mental health, and how the next generations will continue creating positive change. His new book “The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words” is a collection of stories written by people that not only survived Alzheimer’s disease, but are thriving. For more information on Dr. Bredesen's new book, The End of Alzheimer's Program, visit

What Can You Do To Prevent Alzheimer’s Disease? With Dr. Dale Bredesen

April 6, 2021

Dr Bredesen chats about how modern gadgets are helping people track their mental health by monitoring critical information for people to know about themselves. He elaborates on how the current state of detecting Alzheimer’s disease is getting easier, but at the same time the age of the individuals affected is becoming  younger and younger.

Is It Possible to Stop Cognitive Decline? With Dr. Dale Bredesen

April 5, 2021

Dr Dale Bredesen sits down with Dr Daniel and Tana Amen to discuss the serious threat Alzheimer's disease still represents to the world’s population. Bredesen shares how difficult getting a simple trial approved by the Institutional Review Board can be and how some groundbreaking work is being overshadowed, thanks to corporate interest.

What is Pseudo-Dementia, and What Causes It?

November 26, 2020

Just as Tana Amen was just beginning her new relationship with Daniel, an unexpected phone call upended her life. Her estranged father, with whom Tana’s relationship had been strained, was diagnosed with Alzheimer’s. However, when Daniel scanned his brain, what they found not only surprised everyone, but it also left the door open for reconciliation. This episode of the podcast chronicles the turbulent, but ultimately uplifting story of Tana and her father.  For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit For info on Tana Amen's upcoming free live virtual event, visit

The Anti-Alzheimer’s Diet, with Dr. Dale Bredesen

August 13, 2020

One of the best ways to keep Alzheimer’s disease (or any type of cognitive decline) at bay is to take charge of what you put in your body. Dr. Daniel and Tana Amen both have always said that “food is medicine or it’s poison”, and this notion is especially true when it comes to preventing cognitive decline. In this fourth and final episode with “The End of Alzheimer’s Program” author Dr. Dale Bredesen, he and the Amens break down exactly what you should be eating to decimate your risk of Alzheimer’s and dementia. 

The 5 Different Types of Alzheimer’s Disease, with Dr. Dale Bredesen

August 12, 2020

Like most brain health diagnoses, Alzheimer’s disease is not just one thing. In fact, this week’s guest Dr. Dale Bredesen has identified 5 major subtypes for Alzheimer’s disease, and they all have different causes and different treatment recommendations. In the third episode of a series with Dr. Bredesen, he defines the characteristics of each of these subtypes and identifies how and why they manifest in the brain. 

Inflammation & Alzheimer’s: What’s The Connection with Dr. Dale Bredesen

August 11, 2020

A recent shift in treating patients with cognitive decline diagnoses such as Dementia and Alzheimer’s disease has been to focus more on the underlying factors that increase your risk and less on its symptoms. Perhaps the most common of these underlying factors is inflammation. In the second episode of a series with Dr. Dale Bredesen, he and the Amens explore the connection between inflammation and your brain, and why you should be checking and tracking your inflammatory markers. 

Why Traditional Alzheimer’s Treatment Got it All Wrong , with Dr. Dale Bredesen

August 10, 2020

When it comes to treating patients for cognitive decline, the traditional model has for many years been focused on the removal of beta amyloid plaques, which has done nothing to address symptoms of cognitive decline. Dr. Dale Bredesen believes that the plaques are actually the brain’s protective response to injury. In this first episode in a series with “The End of Alzheimer’s Program” author, he and the Amens discuss how a revolutionary shift in treating patients with cognitive decline has radically changed lives.

The Art of Self- Accountability, with Joan Lunden

July 16, 2020

In this fourth and final episode in series with “Why Did I Come Into This Room?” author Joan Lunden, she and the Amens discuss some practical tips to keep your brain and body strong as you get older. Tactics such as scheduling appointments for yourself and reframing the actions in your life that are important to you can get amazing results and totally change the way you think and feel. For more info on Joan's new book "Why Did I Come Into this Room?' visit
GUEST/S Joan Lunden

How to Keep Your Memory Strong as You Age, with Joan Lunden

July 15, 2020

Have you ever walked into a room and immediately forgotten why you came in? You’re not alone. In fact, that’s the title of former Good Morning America host Joan Lunden’s new book. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen are once again joined by Joan for a discussion on how to keep your mind and memory strong, even as the aging slowly process begins to work against you. For more info on Joan's new book "Why Did I Come Into this Room?' visit
GUEST/S Joan Lunden
  • Categories

  • Guests

  • Dates