Category: COVID-19

The One Big Myth About Cholesterol, with Dr. Jonny Bowden
October 26, 2020
Most of us have been told that your cholesterol levels predict your risk of heart disease. Often it’s our own doctors than take a look at lab tests and scare us into reducing our cholesterol as much as possible. However, as “The Nutrition Myth Buster” Dr. Jonny Bowden tells us, this is all a big myth. In the first episode in a series with Jonny, he and the Amens dish the details on all things cholesterol, such as the importance of HDL and LDL, and why too little cholesterol can also be a bad thing.
For more info on Dr. Jonny Bowden, visit https://jonnybowden.com/
GUEST/S Dr. Jonny Bowden

Can COVID-19 Have Physical Effects on the Brain?
October 14, 2020
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss some of the recent news items centered around our favorite organ, the brain. This week’s episode features content on such topics as COVID-19 and encephalopathy, statin drugs and their effects on cholesterol, HDL vs LDL cholesterol, and the effects protein, fiber, and sugar have on the body and brain.

The Connection Between Suicidal Thoughts & COVID-19
August 26, 2020
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen discuss some of the hot button topics surrounding COVID-19 and brain health in general. One of the most alarming of these topics is the climbing rate of suicide and suicidal thoughts during this pandemic. The Amens explain some of the connections between social isolation, stress, helplessness, and depression, and why it’s so important to employ basic wellness strategies to keep sane and healthy.
CATEGORIES COVID-19, Depression

Quarantine Fatigue: Use These Strategies to Fight the COVID Blues
August 25, 2020
Quarantine fatigue, family stress, and political/social division are leading to skyrocketing rates of depression in the United States. And with all the stress in our lives it can be all too easy to ignore the warning signs and leave your depression unchecked. Fortunately, there are simple things you can do to counteract those COVID blues. In this episode, the Amens give you strategies for getting your mood back on the right track to feel and function better now.
CATEGORIES COVID-19, Depression

Do You Have COVID-19 Depression?
August 24, 2020
Dr. Daniel Amen has often said that in this pandemic, mental hygiene is as important as washing your hands, and the recent spike in brain health issues certainly supports this. But what if your suffering is going under the radar? In this episode of the podcast, Dr. Daniel and Tana Amen go over some of the telltale signs that you may be experiencing COVID depression, even though the symptoms may not at first seem obvious.
CATEGORIES COVID-19, Depression

Now is the Time to Improve Your Family Life
May 14, 2020
Although the COVID-19 pandemic has caused illness, stress, and economic disruption, there are silver linings hidden for those willing to look for them. In this last episode of a series on parenting in a pandemic, Dr. Daniel Amen and Tana Amen discuss their top strategies for tightening up the family unit for a stronger, happier, and more loving home, and why now is definitely the time to do it.

Practical Tips For Coronavirus Prevention
March 17, 2020
With the increase of global panic over the spread of the coronavirus, many are left with uncertainty as to what they can do. One crucial measure to take is to shore up your immune system. In the second episode of a series on the reaction to pandemic, Dr. Daniel Amen and Tana Amen give you practical tips to strengthen your immune system today.
Categories
- 4 Circles
- Abuse
- ADD / ADHD
- ADD in the Bedroom
- Addiction
- Advice
- Aging
- Alcohol
- Alternative Therapies
- Alzheimer's Disease
- Anger Management
- Antidepressents
- ANTS
- Anxiety
- Attraction
- Autism
- Automatic Negative Thoughts
- Beauty
- Bipolar
- Blood Pressure
- Body Image
- Boundaries
- Brain
- Brain Fog
- Brain Function
- Brain Health
- Brain in Love
- Brain in The News
- Brain Scans
- Brain Tips
- Caregiving
- CBD
- Change
- Change your brain
- Change Your Grades
- Child Psychiatry
- Children
- Cholesterol
- Chronic Illness
- Chronic Pain
- Coffee
- Communication
- Community
- Confidence
- COVID-19
- Culture
- Depression
- Diet
- Disasters
- Driving
- Drugs
- Eating Disorders
- Emotions
- Empathy
- End of Mental Illness Book
- Energy
- Entitlement
- Exercise
- Faith
- Family
- Family Health
- Finding Value
- First responders
- Fitness
- Focus
- Food
- Forgiveness
- Gender
- Get to Know Tana
- Gluten
- Goal Setting
- Gratitude
- Grief
- Grieving
- Gut Health
- Habit Forming
- Habits
- Happiness
- Heal Your Mind
- Healing
- Health
- Healthy Habits
- Healthy Lifestyle
- Heart Health
- Holiday
- Holiday Health
- Hormones
- Hyperbaric Oxygen
- Hypertension
- Hypnosis
- Immune System
- Inflammation
- Inspirational
- Internal Medicine
- Intimacy
- Introduction
- Irlen Syndrome
- Judgement
- Learning
- Learning Disabilities
- Logic
- Love
- Marijuana
- Marriage Health
- Martial Arts
- Medicine
- Meditation
- Memory
- Memory Loss
- Mental Health
- Microbiome
- Mitochondria
- Mold
- Mom Hacks
- Mommy Guilt
- Mood
- Motherhood and Health
- Motivation
- Music
- Nutrition
- OCD
- Omega-3
- One Page Miracle
- Opioids
- Overcoming
- Oxygen
- Panic Attacks
- Parenting
- Personality Disorders
- Physical Health
- Positive Thinking
- Positivity
- Power of Forgiveness
- Procrastination
- PTSD
- Purpose
- Q + A
- Racism
- Rejection
- Relating
- Relationships
- Self Esteem
- Self Sabotage
- Self Talk
- Sex
- Sexual Harassment
- Shame
- Sleep
- Smoking Health
- Social Media
- SPECT
- Spirituality
- Sports
- Stress
- Substance Abuse
- Success
- Sugar
- Suicide
- Surgery
- Surgery Tips
- TBI
- Teenagers
- The Relentless Courage of A Scared Child Book
- Tips
- Toxic Products
- Toxins
- Toxins and Health
- Trauma
- Violence
- Voice And Your Brain
- Vulnerability
- Weight Issues
- Weight Loss
- Women's Health
- Workplace Relationships
- Your Brain Is Always Listening Book
Guests
- Alize Castellanos
- Andy Ramage
- Anne-Marie Principe
- Anthony Davis
- Barry Goldstein
- Bob White
- Chase Mattioli
- Chloe Amen
- Chris Browning
- Colonel Jill Chambers
- Dan Sullivan
- Darin Olien
- Dave Asprey
- Denny Salisbury
- Dr. Caroline Leaf
- Dr. Charles Fay
- Dr. Dale Bredesen
- Dr. Daniel Emina
- Dr. Darria Gillespie
- Dr. David and Daniel Root
- Dr. David Perlmutter
- Dr. Derose
- Dr. Derwin Gray
- Dr. Earl Henslin
- Dr. Emily Morse
- Dr. James Gordon
- Dr. Jay Faber
- Dr. Jeffrey Zeig
- Dr. Jennifer Farrell
- Dr. Jennifer Love
- Dr. Jim Fay
- Dr. John Townsend
- Dr. Jonny Bowden
- Dr. Joseph Pizzorno
- Dr. Josh Axe
- Dr. Judith Orloff
- Dr. Kabran Chapek
- Dr. Lisa Strohman
- Dr. Mark Filidei
- Dr. Mark Houston
- Dr. Mark Hyman
- Dr. Martin Katz
- Dr. Michael Breus
- Dr. Mike Dow
- Dr. Nancy Bohl-Penrod
- Dr. Parris Kidd
- Dr. Rebecca Siegel
- Dr. Robert Lustig
- Dr. Shane Creado
- Dr. Sharon May
- Dr. Stephen Hayes
- Dr. Steven Masley
- Dr. Todd Ovokaitys
- Dr. Uma Naidoo
- Dr. Wayne Jonas
- Gary Busey
- Guy Finley
- Helen Irlen
- James Ackerman
- Jay Shetty
- Jerri Sher
- Jim Karol
- Jim Kwik
- Joan Lunden
- Josh Perry
- Julianne Hough
- Justin Wren
- Kathy Smith
- Kelli Davis
- Kelly Vlahakis-Hanks
- Leeza Gibbons
- Lisa Ackerman
- Lisa Sasevich
- Mareya Ibrahim
- Maria Shriver
- Mark Wolynn
- Mary Schlesinger
- Max Lugavere
- Michael Peterson
- Miles McPherson
- Rachele Brooke Smith
- Rice Broocks
- Roger Love
- Sandra Maddox
- Shannon Kenitz
- Shawn Stevenson
- Tom Bilyeu
- Troy and Shannon Zeeman
- Winn Claybaugh
- Wymford Dore
- Zoe Davis