Podcast Episode
Journey’s Jonathan Cain Opens Up About Death-Defying Childhood Tragedy
December 2, 2024
Rock & Roll Hall of Fame inductee and Journey keyboardist Jonathan Cain shares the deeply personal story of how he survived a deadly fire at his Catholic school that claimed the lives of 93 classmates and three nuns—a trauma that left an indelible mark on his life and, as Dr. Amen explains, his brain.
00:00 Intro
01:50 Sponsor
03:10 Jonathan’s Journey/Goals
06:35 Jonathan’s History
08:03 Chicago Fire Tragedy
21:32 BRIGHT MINDS Risk Factors
24:39 Head Trauma
27:27 Mold Exposure
28:45 BRIGHT MINDS Continued
30:11 SPECT Scan Analysis (Surface)
37:16 SPECT Scan Analysis (Active)
39:23 The Plan
42:17 Bad Days, Good Data
44:45 Sponsor
46:12 Wrap Up
Categories
- 4 Circles
- Abuse
- ADD / ADHD
- ADD in the Bedroom
- Addiction
- Advice
- Aging
- Alcohol
- Alternative Therapies
- Alzheimer's Disease
- Anger Management
- Antidepressents
- ANTS
- Anxiety
- Attraction
- Autism
- Automatic Negative Thoughts
- Beauty
- Bipolar
- Blood Pressure
- Body Image
- Boundaries
- Brain
- Brain Fog
- Brain Function
- Brain Health
- Brain in Love
- Brain in The News
- Brain Scans
- Brain Tips
- Caregiving
- CBD
- Change
- Change your brain
- Change Your Grades
- Child Psychiatry
- Children
- Cholesterol
- Chronic Illness
- Chronic Pain
- Coffee
- Communication
- Community
- Confidence
- COVID-19
- Culture
- Depression
- Diet
- Disasters
- Driving
- Drugs
- Eating Disorders
- Emotions
- Empathy
- End of Mental Illness Book
- Energy
- Entitlement
- Exercise
- Faith
- Family
- Family Health
- Finding Value
- First responders
- Fitness
- Focus
- Food
- Forgiveness
- Gender
- Get to Know Tana
- Gluten
- Goal Setting
- Gratitude
- Grief
- Grieving
- Gut Health
- Habit Forming
- Habits
- Happiness
- Heal Your Mind
- Healing
- Health
- Healthy Habits
- Healthy Lifestyle
- Heart Health
- Holiday
- Holiday Health
- Hormones
- Hyperbaric Oxygen
- Hypertension
- Hypnosis
- Immune System
- Inflammation
- Inspirational
- Internal Medicine
- Intimacy
- Introduction
- Irlen Syndrome
- Judgement
- Learning
- Learning Disabilities
- Logic
- Love
- Marijuana
- Marriage Health
- Martial Arts
- Medicine
- Meditation
- Memory
- Memory Loss
- Mental Health
- Microbiome
- Mitochondria
- Mold
- Mom Hacks
- Mommy Guilt
- Mood
- Motherhood and Health
- Motivation
- Music
- Nutrition
- OCD
- Omega-3
- One Page Miracle
- Opioids
- Overcoming
- Oxygen
- Panic Attacks
- Parenting
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- Physical Health
- Positive Thinking
- Positivity
- Power of Forgiveness
- Procrastination
- PTSD
- Purpose
- Q + A
- Racism
- Rejection
- Relating
- Relationships
- Self Esteem
- Self Sabotage
- Self Talk
- Sex
- Sexual Harassment
- Shame
- Sleep
- Smoking Health
- Social Media
- SPECT
- Spirituality
- Sports
- Stress
- Substance Abuse
- Success
- Sugar
- Suicide
- Surgery
- Surgery Tips
- TBI
- Teenagers
- The Relentless Courage of A Scared Child Book
- Tips
- Toxic Products
- Toxins
- Toxins and Health
- Trauma
- Violence
- Voice And Your Brain
- Vulnerability
- Weight Issues
- Weight Loss
- Women's Health
- Workplace Relationships
- Your Brain Is Always Listening Book
Guests
- Alize Castellanos
- Andy Ramage
- Anne-Marie Principe
- Anthony Davis
- Barry Goldstein
- Bob White
- Chase Mattioli
- Chloe Amen
- Chris Browning
- Colonel Jill Chambers
- Dan Sullivan
- Darin Olien
- Dave Asprey
- Denny Salisbury
- Dr. Caroline Leaf
- Dr. Charles Fay
- Dr. Dale Bredesen
- Dr. Daniel Emina
- Dr. Darria Gillespie
- Dr. David and Daniel Root
- Dr. David Perlmutter
- Dr. Derose
- Dr. Derwin Gray
- Dr. Earl Henslin
- Dr. Emily Morse
- Dr. James Gordon
- Dr. Jay Faber
- Dr. Jeffrey Zeig
- Dr. Jennifer Farrell
- Dr. Jennifer Love
- Dr. Jim Fay
- Dr. John Townsend
- Dr. Jonny Bowden
- Dr. Joseph Pizzorno
- Dr. Josh Axe
- Dr. Judith Orloff
- Dr. Kabran Chapek
- Dr. Lisa Strohman
- Dr. Mark Filidei
- Dr. Mark Houston
- Dr. Mark Hyman
- Dr. Martin Katz
- Dr. Michael Breus
- Dr. Mike Dow
- Dr. Nancy Bohl-Penrod
- Dr. Parris Kidd
- Dr. Rebecca Siegel
- Dr. Robert Lustig
- Dr. Shane Creado
- Dr. Sharon May
- Dr. Stephen Hayes
- Dr. Steven Masley
- Dr. Todd Ovokaitys
- Dr. Uma Naidoo
- Dr. Wayne Jonas
- Gary Busey
- Guy Finley
- Helen Irlen
- James Ackerman
- Jay Shetty
- Jerri Sher
- Jim Karol
- Jim Kwik
- Joan Lunden
- Josh Perry
- Julianne Hough
- Justin Wren
- Kathy Smith
- Kelli Davis
- Kelly Vlahakis-Hanks
- Leeza Gibbons
- Lisa Ackerman
- Lisa Sasevich
- Mareya Ibrahim
- Maria Shriver
- Mark Wolynn
- Mary Schlesinger
- Max Lugavere
- Michael Peterson
- Miles McPherson
- Rachele Brooke Smith
- Rice Broocks
- Roger Love
- Sandra Maddox
- Shannon Kenitz
- Shawn Stevenson
- Tom Bilyeu
- Troy and Shannon Zeeman
- Winn Claybaugh
- Wymford Dore
- Zoe Davis