The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood

December 16, 2024

Cannabis is often hailed as a natural remedy for stress, anxiety, depression, sleep issues, and chronic pain. But is it the miracle cure it’s made out to be? In this eye-opening episode, Dr. Amen and Tana Amen reveal the darker side of marijuana no one’s talking about. Discover what SPECT scans show about its effects on brain health, mental well-being, and mood regulation—and learn why it’s important to know the full story before you decide if it’s right for you.

00:00 Intro

00:48 Cannabis

02:03 Why Do People Use?

10:41 Sponsor

12:00 The Trouble with Marijuana

18:48 The Psychological Consequences

22:53 The Risk Factors Associated with Cannabis

24:42 Taking Action

25:16 Dr. Amen’s 12 Steps

28:11 Your Why

29:31 Supplements

31:20 Habit Replacement

36:30 Wrap Up

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