The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Kate Hudson Unfiltered: Undiagnosed ADHD, Trauma & the Brain Behind Her Spark (Part 1)

July 21, 2025

What happens when you finally see your brain? In Part 1 of this eye-opening series, actress and entrepreneur, Kate Hudson and her podcast co-host brother, Oliver Hudson, join Dr. Daniel Amen and Tana Amen for their brain scan reveal—and the results are as surprising as they are enlightening. From undiagnosed ADHD and childhood concussions to emotional trauma and a strong sense of purpose, Kate opens up about the invisible forces shaping her mind, motivation, and success. You’ll hear why her brain shuts down when it should turn on, how soccer headers left a lasting impact, and the natural tools she’s using to take control. It’s raw, real, and full of insights for anyone who’s ever struggled to focus—or wondered why life feels harder than it should. Stay tuned for Part 2 when Oliver sees his brain scan for the first time.

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