Category: Brain Health
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Sports, Mentors, And Social Environments – Part 4 of an Interview with Anthony Davis
April 20, 2017
In the last episode of this sports-centric discussion with former football star Anthony Davis, Dr. Daniel Amen and Tana dive into the subject of social influence, and the impact it has on young athletes and impressionable youth. Anthony Davis shares his backstory, and how relied on discipline, focus, and teamwork to make the right decisions necessary to rise from less than ideal circumstances.
CATEGORIES Brain Health, Sports
GUEST/S Anthony Davis
Jobless & Homeless: Suffering in the Shadows – Part 3 of an Interview with Anthony
April 19, 2017
In part 3 of the Brain Warrior’s Way Podcast series with NFL and USC football star Anthony Davis, Dr. Daniel Amen and Tana interview Davis, now 30 years removed from his professional playing days, to discuss how a post–football lifestyle can either powerfully influence positive brain health, or, as in the sad stories of many former teammates, can take its tragic toll.
CATEGORIES Brain Health, Sports
GUEST/S Anthony Davis
If I knew Then What I Know Now, I Never Would’ve Played Football – Part 2 of an Interview with Anthony Davis
April 18, 2017
In Part 2 of an interview with former NFL and USC football star, Dr. Daniel Amen and Tana discuss growing up with sports, and how choices made on the field can affect all aspects of life down the road. Learn which sports are the worst for your children's health, as well as which ones could actually help them live longer.
CATEGORIES Brain Health, Sports
GUEST/S Anthony Davis
How Hurting Your Voice Hurts Your Brain – Set Your Voice Free with Roger Love Part 2
February 23, 2017
Can your brain be affected by your voice? Listen to this episode and learn what Roger Love thinks about your voice in relation to your brain.
CATEGORIES Brain Health
GUEST/S Roger Love
Strength Training & How to Boost Brain Health w Kathy Smith Fitness Expert
January 6, 2017
In today’s episode, we are joined by New York Times bestselling author and forefront figure in the fitness and health industry, Kathy Smith. Kathy has sold more than 20 million exercise DVDs, and she has been featured on countless media outlets, including The Today Show, The Oprah Winfrey Show, The View and Good Morning America. She will share with us her insights on the undeniable benefits of strength training to keep a healthy body and healthy brain.
CATEGORIES Brain Health
GUEST/S Kathy Smith
How to Grow New Brain Cells TODAY ! Interview with Dr. David Perlmutter
January 5, 2017
There have been many studies that show us how the brain cells degenerate or slowly die in a variety of scenarios. It's probably a quest that modern medicine has long sought to resolve.
So in today's episode, we're joined by Dr. David Perlmutter in our continuing discussion about brain health, and in particular, we'll talk about our quests and questions on how we can regenerate or grow new brain cells.
CATEGORIES Brain Health
GUEST/S Dr. David Perlmutter
Three Quick Steps to Block Negative Thinking
December 22, 2016
In today's episode, we're going to talk about the three steps on how you can block and eliminate those negative thoughts. Some simple tips to make sure you don't dwell on those negative thoughts but replace it with something positive and useful for your brain.
CATEGORIES Brain Health
The Steps to Becoming a Brain Health Warrior
December 13, 2016
Your brain's wellness is probably one of the most neglected health concern. In today's episode the podcast, we're going to discuss how you can turn this mentality around, what steps you should take and where you can expect to be if you do the right way of taking care of your brain health.
CATEGORIES Brain Health
Fear and Worry
December 9, 2016
Fear, Doubt and Worry, How to harness the worry monster lurking in your Brain. Master your thoughts to live free again and love your life.
CATEGORIES Brain Health
9 Myths You Never Knew Were Stealing Your Brain
November 21, 2016
Many people don’t know the hidden negative behaviors they engage in that steal brain health. In this episode we will discuss 9 of them.
CATEGORIES Brain Health
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Guests
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