The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Category: Depression

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Do You Suffer from Brain Fog, Fatigue, and Depression? It May Be Your Thyroid

June 1, 2018

Psychiatrists are often quick to diagnose symptoms of brain fog and fatigue as depression, prescribe antidepressant medications, and call it good. But in large number of instances, these symptoms actually have an entirely different cause: low thyroid. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss how your thyroid function can cause symptoms that masquerade as depression, and how you can find out if your thyroid may be to blame for your illnesses.
CATEGORIES Depression

Why Do Mothers Suffer from Depression?

May 31, 2018

In our society we are often fed the message that motherhood should cause nothing but infinite joy and love, but if this is the case, why are do so many mothers suffer from depression? Dr. Daniel Amen and Tana Amen discuss how stress and brain chemistry can cause emotional imbalances. 
CATEGORIES Depression

What is the Link Between Social Media & Depression? PT. 2 With Dr. Jennifer Farrell

May 22, 2018

There’s no question that social media has changed modern society for better or worse. Some say that social media makes us more connected, but is this really true? In this episode, Dr. Daniel Amen is joined by addiction specialist Dr. Jennifer Farrell for a discussion on the physical effects social media has on the brain.
CATEGORIES Addiction, Depression
GUEST/S Dr. Jennifer Farrell

Is Social Media to Blame for Teens’ Depression?

April 11, 2018

A recent study revealed that children who begin social media at age 10 are more likely to suffer from depression by the time they turn 15. So what exactly is it about social media that causes this depression? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe what the effects social media has on a child’s psyche.
CATEGORIES Depression

How To Effectively Treat Depression

April 9, 2018

Dr. Daniel Amen and colleagues recently published a study on patient outcomes and Depression in the Journal of Alzheimer’s. In this episode, he and Tana share some of the study’s findings, including some easy ways to help treat depression, and how certain treatments can backfire if you don’t know your depression type.
CATEGORIES Depression

Suicide, Drugs, & High School Football: What’s the Connection?

April 6, 2018

Drug abuse and suicide amongst high school students has reached epidemic proportions in the last few years. Why is this? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the possible causes for all this tragedy occurring in today’s youth.
CATEGORIES Addiction, Depression

What Is Causing Your Child’s Anxiety?

March 12, 2018

A recent study shows that 20% of teenage girls have experienced major bouts with depression. But where do these feelings begin? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the role that anxiety plays in a child’s upbringing.
CATEGORIES Anxiety, Depression

Why Are 23% of Women on Antidepressants?

March 9, 2018

With a staggering 23% of women taking an antidepressant medication, there’s clearly a need for interventions. In this episode of the podcast, Dr. Daniel Amen and Tana Amen discuss the reasons why so many women struggle with depression.
CATEGORIES Depression

We Are Living In An Unhappiness Epidemic and Here’s Why

February 28, 2018

If you’ve been feeling down, you’re not alone. In fact, there seems to be a growing epidemic of unhappiness in our society, but fortunately there are things you can do about it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the role the 4 circles of influence play in depression.
CATEGORIES Depression

Can Neurofeedback Help Anxiety & Depression?

January 25, 2018

In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jay Gattis to talk about neurofeedback. This process is used to address the brain’s focal abnormalities, especially ones that can’t be helped using supplements or medication. It can help with anxiety, depression, traumatic brain injuries, epilepsy, and even those who don’t have the ability to talk.
CATEGORIES Depression, PTSD, TBI, Trauma

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