The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Do You Have Trouble Managing Your Protective Reflex?

November 12, 2020

In this episode of The Brain Warrior’s Way Podcast, Tana opens up about the trauma she experienced as a child, and how it has shaped the way she approaches situations as an adult. Touching on some of the lessons learned in her new book “The Relentless Courage of a Scared Child,” Tana and Dr. Daniel Amen discuss the importance of having a clear voice, and what can happen if that voice is silenced.  For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit relentlesscourage.com
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