The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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What Happens When You Can’t Get Past Childhood Trauma

November 11, 2020

When Tana Amen’s mother decided to remarry, Tana hadn’t yet met her mom’s groom-to-be. After they were married, things took a turn for the worse. In this episode of The Brain Warrior’s Way Podcast, Tana and Dr. Daniel Amen talk about shame and denial that can remain hidden in the brain even into adulthood, and why a parent’s inability to deal with some situations can make things even worse for their children.  For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit
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