The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Sleep and the Brain

December 8, 2016

How you can help your Brain take you off to sleep more deeply. 20 Ways to enhance your sleep and rest better. Awake relaxed and renewed the Brain Warrior Way.
CATEGORIES Sleep

Fight or Flight

December 7, 2016

How to deal with the trauma of being attacked. How to release the pain of trauma and begin to heal your brain and your body.
CATEGORIES PTSD, TBI, Trauma

The Male vs Female Brain

December 6, 2016

What can the brain teach us about dealing with the opposite sex or “why you really do have to ask your man more than once.
CATEGORIES Intimacy

Sex on the Brain

December 5, 2016

Use your brain to enhance your sex life. Enjoy more intimacy and better sex using the untapped power in your Brain. Light up your Brain lite up your sex life.
CATEGORIES Intimacy
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