The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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The Amen Solution Q&A Session – Part 2

March 18, 2017

This weekend, we’re bringing you the second part of our Q&A sessions for The Amen Solution. Be sure to head back to Episode 99 if you haven't listened to it. We hope you enjoy.

ADD Ring of Fire Anxiety – What Supplements Can Help Calm & Focus The Brain

March 17, 2017

This episode is a continuation of our four part Healing ADD coaching call where we've answered a wide variety of questions on ADD.
CATEGORIES Anxiety

ADD and Negative Thoughts-The Toxic Cocktail – Why They Shouldn’t Go Together

March 16, 2017

Today's episode is part of an ADD coaching call that was recorded. My experience with ADD over decades now is many people with ADD use negative thinking, use fear as a way to stimulate their brains. So today, we're going to discuss this issue and answer a couple other questions about ADD. Watch out for part two of this coaching call. 
CATEGORIES ADD / ADHD

How to Salvage Your Brain from Slowly Melting Away with Dr Derose

March 15, 2017

We have a very special guest today, Dr David DeRose, who wrote a book called 30 Days to Natural Blood Pressure Control. Dr DeRose is a board certified specialist in internal medicine and preventive medicine, he also holds a master in Public Health with an emphasis in health promotion and health education, that's what you and I do all the time. He currently serves as president of Compass Health Consulting where he helps develop media resources and services that enable individuals and groups to better harness lifestyle and other natural therapies.
CATEGORIES Internal Medicine
GUESTS Dr. Derose

The Hallmarks of Good Parenting

March 14, 2017

In this episode, we're going to discuss the characteristics of an "ideal" parent. I know it can be challenging, but it's doable. Be sure to listen and chime in on your thoughts by visiting brainwarriorswaypodcast.com. 
CATEGORIES Parenting

Has Your Teenager Lost Their Mind and Blown Yours?

March 13, 2017

Today's episode is a milestone for us here at Brain Warrior's Way Podcast. We have officially reached our 100th episode and we are just thrilled with this new achievement. So before anything else, we just want to say thank you for all your support.    What we're going to talk about today has something to do with our children, our teenage children to be exact and the reason why we're doing this is simple, we love them and they are the hope of this nation, they are the future generation.
CATEGORIES Parenting

Discipline and Good Parenting That’s Firm But Kind

March 10, 2017

To be a parent of someone who has ADD or ADHD is not easy. It's really important to be educated. So today, we're answering some common questions on how you should manage your kids who have ADD or ADHD but still maintaining your supportive role as a parent and ensuring that you don't lose your temper.  We'll also tackle other questions including pot use, resource recommendations for someone dairy allergic.

ADD and ADHD Myth Busters & Questions – Answered

March 9, 2017

Today's episode is from our coaching calls where we've taken questions and here we'll have them answered for you. 
CATEGORIES ADD / ADHD

Sleep The REAL Enhancement for Better Health

March 8, 2017

If you're having a hard time sleeping, have sleep apnea or snore, then this episode is for you. Today, we're going to talk about how you can enhance your sleep to get you back on track to a better health.
CATEGORIES Sleep

Sleep Stealers – How technology is Robbing You The Sleep You Need

March 7, 2017

Technology and gadgets are good, that's without a question, but one area that's making them a curse is the fact that gadgets and technology can rob much of your time to sleep. Today, we're going to talk about that and a couple more topics about how we are getting rob of the sleep that we need.  
CATEGORIES Sleep
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