The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Beginning a Journey Towards Health and Wellness, with Darin Olien

September 21, 2020

When it comes to paths to wellness, it’s often our health struggles from early on in life that subconsciously point us in the right direction. This was certainly true for Darin Olien, who along with Zac Efron hosts the new Netflix series Down to Earth. In this episode of the podcast, Darin and the Amens discuss our bodies’ natural tendency towards healing, and how it’s so often sabotaged by the obstacles we tend to place in nature’s way.  For more info on Darin's new book "SuperLife: 5 Simple Fixes That Will Make Your Healthy, Fit, and Eternally Awesome", visit For more on Darin's new Netflix series "Down to Earth with Zac Efron", visit
CATEGORIES Diet, Energy, Exercise, Food
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