The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Dealing with Pandemic Stress, Anxiety and Depression with Jay Shetty

May 4, 2021

Dr Daniel and Tana Amen discuss strategies on avoiding depression, by focusing on the Four Circles of Wellness with New York Times bestselling author Jay Shetty.