The Brain Warrior's Way Podcast

With Dr. Daniel & Tana Amen

Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADD. They deliver practical, everyday tips for building the best brain and best life possible. Click on one of the episodes below to listen today! You can also find The Brain Warrior’s Way on Apple Podcasts, Stitcher or Google Play.

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Category: Relationships

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Egoistic Altruism: What Is The Highest Form of Love?

April 11, 2019

In the final episode of a 2-week series about the many faces and forms of love, Dr. Daniel Amen and Tana Amen are again joined by Natalie Buchoz to talk about “agape,” which, according to the ancient greeks, is the highest form of love. So what is agape? The Amens and Natalie explain what just it is, and the how you can tap into it to transform your life.
CATEGORIES Love, Motivation, Relationships

Phileo Love: Can You Find Love in a Friendship?

April 8, 2019

Love exists in many forms. It can be passionate love, romantic love, familial love, or even platonic love. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by Natalie Buchoz for a continuation on the discussion of the many faces of love. This episode focuses on Phileo, or brotherly love, which is the love that exists between close friends.
CATEGORIES Love, Motivation, Relationships

The Amens’ Strategies for Overcoming Conflict in Relationships

April 3, 2019

In this episode of the podcast, Dr. Amen and Tana are once again joined by Natalie Buchoz for a continuation on the topic of love. The Amens reveal the choices they make when difficult situations arise, such as analyzing behavior honestly, recognizing obsessive tendencies, and other tactics to overcome conflict and build up the relationship stronger than ever.
CATEGORIES Love, Motivation, Relationships

Use Your Brain to Give Your Love Life a Boost

April 1, 2019

Although the concept of love may at times be hard to define, there’s no question it plays a defining role in all relationships, from global society all the way down to the most intimate of partnerships. In this first episode of a series on the many faces of love, Dr. Amen and Tana are joined by Amen Clinics’ own Natalie Buchoz for a discussion on EROS, which is the sensual, romantic version of love.
CATEGORIES Love, Motivation, Relationships

Are You Giving Those Close to You Enough Room to Change? With Guy Finley

February 7, 2019

Let’s face it, if we want someone else to change, just telling them that they need to change is probably not going to get results. So what’s the alternative? In the fourth and final episode of a series with Relationship Magic author Guy Finley, Dr. Daniel Amen and Finley discuss how leaving space for objective realizations can be crucial in helping others make better decisions for themselves.
CATEGORIES Relationships
GUEST/S Guy Finley

Relationships: What They Teach Us About Ourselves with Guy Finley

February 4, 2019

Relationship Magic author Guy Finley states that it is through our relationships that we discover the true reality about ourselves. So what happens when we have contradicting views over the appearance of things and their reality? In the first episode of a series on relationships, Dr. Daniel Amen and Finley discuss the ways our unconscious demands can cause conflict in ourselves and in our relationships, and how we can prevent this phemonemon.
CATEGORIES Relationships
GUEST/S Guy Finley

Caregivers: Why They Need Better Care with Leeza Gibbons

January 17, 2019

When a loved one becomes ill, it’s often the caregiver that suffers the most. It’s crucial for caregivers to take the time to focus on themselves, not only for their own quality of life, but to help themselves to be better caregivers for their loved ones. In the last episode of a series with TV personality Leeza Gibbons, Dr. Daniel Amen and Leeza discuss the role of the caregiver.
CATEGORIES Relationships
GUEST/S Leeza Gibbons

What to Do When a Loved One is in Denial About Their Health

December 25, 2018

It can be hard enough just to focus on maintaining our own health day to day, so having a partner who is on board with your plight can make a huge positive difference. However, when loved ones are in denial about their own health, it can make your efforts much more difficult. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen teach how you can reframe the discussion of mental/brain health in order to help the ones your love get their brains right.
CATEGORIES Relationships

Love & the Brain: The 6 Types

December 11, 2018

Most people view love as a singular expression, but did you know that the Greeks had 6 different words for love, all based on specific types of expression? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen define these 6 types of love, and then discuss how each of them relate to the health of your brain.
CATEGORIES Love, Relationships

Is Your Communication Style Sabotaging Your Life?

November 7, 2018

Many of us are frustrated when our relationships don’t give us what we want. However, this failure is usually due to a faulty approach in our own methods of communication. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen pull material from Dr. Amen’s brand-new book, Feel Better Fast and Make It Last, to teach us effective communication strategies such as assertiveness, time management, and personal inquiry.
CATEGORIES Relationships

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